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Stress and Testosterone Levels



Stress and Testosterone Levels
Can testosterone levels be maintained by managing stress? Do stress and testosterone levels oppose each other? Read on to find out the answer to this question.Testosterone is a steroid hormone present in ample amounts, in men. The body depends on testosterone for proper growth of male reproductive tissue. Secondary male sex characteristics such as facial and body hair as well as proper penile erection and sexual behavior are also due to the presence of testosterone. Hence, it is also referred to as male sex hormone, though it is present in women as well. For an active sexual life, adequate testosterone in the body is a pre-requisite. Although there are a number of factors that influence testosterone levels in the body, the one that has maximum impact is stress. The amount of stress one experiences throughout the day does affect testosterone levels in the body.