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Why Sex is an Important Part of a Relationship



Why Sex is an Important Part of a Relationship
Sex is something that almost everyone is doing and yet people approach them shyly. How come people do not get shy when they talk about food, water or sleep, other common ingredients of life? We will not go into that, but let us maintain that sex is truly a common activity in life. And it's much more than that. Sex also connects the couple together deeper. Sex is good because it improves our health and well-being, physically and mentally. Sex also aid in fighting depression and stretching our life-span.
Although sex is good and all, societies today are getting more and more "sexless", most likely caused by a hectic lifestyle and endless work. Since the sexual desire is non-existent, sex rates are low, and therefore that naturally leads to a low birth-rate. Even when married couples do have sex, it may be an emotionless and mechanical one.

Sex should be something to be enjoyed, an activity that connects two souls. There are some things to be done to improve your sex life, or have one in the first place.

Communicate your needs. Sex is as basic a need as sleep, therefore you should not feel shy to ask. Ask for what you want during sex, especially for females. They might experience pain during sex and decide to keep mum from their partner. Do not feel shy talking about sex with your partner. Remind each other that s important in a relationship. Be open with each other about it, and that will be a great step towards sexual satisfaction.

Know when to pause and continue during sex. If one of you is experiencing discomfort, stop for a while. Ask what is wrong, and get an honest answer before you decide to continue. This build up trust in each other.

Learn to enjoy sex. When having sex, please do not think about work and other things that may on your mind. Be focused on sex, and feel good about it. For women, orgasm is not easily achieved, especially when your mind is loaded with other stuff. Learn to let go of your problems for a while and just enjoy.