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Top—and Bottom—237 Reasons to Have Sex

Top—and Bottom—237 Reasons to Have Sex
A new study published this week details the many varied reasons people have sex—and some of them may surprise you.

First Things First: Healthy Living

First Things First: Healthy Living
Sexual health is directly proportional to our physical fitness. Regular exercise keeps the circulatory and digestive system of the body functioning at their peak, thereby helping us to feel better and gaiety. If you can manage, join a yoga class as it can boost your health to a great level. Yoga and breathing exercises also unclutter the mind relieving stress. An effective workout routine must be followed by a nutritious diet plan consisting of green leafy vegetables, salads, fibrous foods and other essentials of healthy eating. Proper rest and sleep is also extremely important. Stress - the number cause for loss of libido, especially in today's age of speed and work overload also diminishes the sexual desire. Proper sleep is again important to feel fresh every morning. Prioritizing life so that all these essential things get a place in your life is vital, in case you wish to increase your libido. It is one of the best, economical and risk free ways to increase libido.

Ways to Increase Libido

Ways to Increase Libido
There are no out of the world ways to increase libido, and that too in few weeks or months. What works is a combination of patience, medication, healthy living and understanding the whole libido issue

Causes of Low Libido in Men

Causes of Low Libido in Men
All problems regarding lack of sex drive in men can be resolved by adopting proper treatment measures. But before that, men need to figure out the cause behind their decreased sex drive.