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Why Do Many Men Delay Ejaculation Difficult? - 6 Simple Steps to Overcome Sexual Harassment



Why Do Many Men Delay Ejaculation Difficult? - 6 Simple Steps to Overcome Sexual Harassment
Did you know, more than 50 percent of American men aged 40-70 years experience and will experience chronic sexual disorders, such as premature ejaculation, impotence, loss of sexual desire, hard to delay ejaculation? Such as heart disease, diabetes, vascular disorders, neurological disorders, can cause sexual problems are complicated. However, lifestyle in determining the occurrence of sexual problems. If you follow the 6 simple steps below, chances are your sex problems solved.
Stop smoking. Penis requires a smooth flow of blood in order to work properly. Smoking, causes constriction of blood vessels in the penis, so that over time your erections less strong and durable.

- Reduce drinking alcohol. Someone who drink alcohol excessively, will make him difficult to orgasm, can even eliminate the ability to erect. Alcohol can also trigger hormonal changes which will reduce sexual desire.

- Go with the rhythm of life without haste. You are always busy, stressed and worked overtime for more than 50 hours per week, you will get a sexual problem. If you can reduce stress and provide more time for themselves, these conditions will improve sexual performance. Find ways to relax on a regular basis. Try a walk around your residence or joking with your dog some time, before you go to bed.

-Sleep enough. If you force sex when tired, you are only going to get disappointed. Ritual sex should not be a place to spend your last energy after draining for a full day. You need to make time for sex. If this pattern is, in the long run there will be something that increases your relationship with your spouse.

- Ask for information about the drugs you take. Many medications can affect sexual response, such as the ability to delay ejaculation. Medicines for high blood pressure, antidepressants such as 'fluoksetin' hydrochloride ( 'Prozac'), lithium, steroids, and drugs for ulcers, and beta-blockers such as 'timolol', are just a few of the hundreds of medicinal drugs that can eliminate your prowess. If you suspect that there are drugs that interfere with sexual life, ask your doctor, whether the drug can be changed or the dose reduced.

- Face problem with casual sex. Whoever, in intercourse may have had erectile problems, difficult to delay ejaculation, or lack of orgasm. If that happens, do not be too think. Face it casually and do not be a burden. Anxiety protracted will create the same conditions recur.